Weigh In record (no journal entry) for 06 August 2019
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 14.98g | Prot: 38.76g | Carbs: 123.91g.
Breakfast: 김치, 고추멸치볶음, 파래무침, 상추, 쌈장, 수육, 밥. Snacks/Other: 코스트코 나탈리스 오렌지주스. more...
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steady weight
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