LAdymist's Journal, 05 Aug 19

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Weigh In record (no journal entry) for 05 August 2019

110.2 kg Lost so far: 0 kg. Still to go: 42.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

1200 kcal

Fat: 42.69g | Prot: 65.46g | Carbs: 140.91g. Lunch: Hubert's Lemonade, Subway 6" Black Forest Ham. Dinner: Arrowhead Water, Sweet Onions, Mushrooms, Beef Stew Meat, Uncle Ben's Ready Rice - Natural Whole Grain Brown. Snacks/Other: Hershey's Milk Duds (Box), Domex Superfresh Growers Rainier Cherries. more...

2888 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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LAdymist's Journal, 05 Aug 19

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LAdymist's Weight History