Celiavirginia's Journal, 05 Aug 19

Celiavirginia's Profile | < Previous Entry |Next Entry >

93,5

93.5 kg Lost so far: 3.8 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

291 kcal

Fat: 11.65g | Prot: 19.49g | Carbs: 27.00g. Lunch: Alface de Folha Verde, Hortifruti Quibe de Forno com Requeijão Cremoso, Hortifruti Quibe de Forno com Requeijão Cremoso. more...

2808 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

Losing 5.3 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Celiavirginia's Weight History

View Complete History

Celiavirginia's Journal, 05 Aug 19

Submit a Comment

Celiavirginia's Weight History