Weigh In record (no journal entry) for 05 August 2019
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48.3 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 39.37g | Prot: 82.19g | Carbs: 14.40g.
Breakfast: ВкусВилл Омлет с Капустой Брокколи. Dinner: Куриная Грудка Отварная, Салат Овощной с Маслом. more...
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Gaining 2.3 kg a Week
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