Weigh In record (no journal entry) for 05 August 2019
|
103.8 kg
Lost so far: 4 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 38.08g | Prot: 43.26g | Carbs: 93.48g.
Breakfast: Açúcar Granulado, Cappuccino, Ortiz Pão Integral, Continente Manteiga Magra. Lunch: Carne de Vaca, Brócolos. Snacks/Other: Muffins de Mirtilo, Sumo de Laranja Natural. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solange duarte26's Weight History
|