Weigh In record (no journal entry) for 05 August 2019
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90.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 21.30g | Prot: 43.25g | Carbs: 22.72g.
Breakfast: Ovo Mexido. Lunch: Lidl Framboesas, Azeitonas Verdes, Atum em Água (Enlatado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.4 kg a Week
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hugomigueldsp's Weight History
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