Weigh In record (no journal entry) for 05 August 2019
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70 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 34.62g | Prot: 57.39g | Carbs: 111.58g.
Breakfast: Bollos, Actimel Actimel 0%, CasanCrem CasanCrem Clásico, Mate Amargo. Lunch: Remolacha, Tomates, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina), Huevo, Zanahoria. Dinner: Inca Arvejas, Huevo, Zuquini, Queso Mozzarella. Snacks/Other: Granix Copos de Maíz, Milkaut Queso Azul Untable, Express Galletitas de Agua Light, Almendras, Uvas Pasas (sin Semillas). more...
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Gaining 1.3 kg a Week
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Florauin's Weight History
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