Weigh In record (no journal entry) for 05 August 2019
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74 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 52.91g | Prot: 53.37g | Carbs: 289.61g.
Breakfast: Арбуз. Lunch: Макароны по Флотски. more...
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Losing 0.7 kg a Week
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