Weigh In record (no journal entry) for 05 August 2019
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 48.50g | Prot: 22.25g | Carbs: 89.60g.
Breakfast: Му-У Молоко 1,5%. Lunch: Starbucks Frappuccino Caramel, Ritter Sport Шоколад Карамельный Мусс с Миндалем. more...
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Losing 7 kg a Week
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SnegurkaCheburashkina's Weight History
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