Weigh In record (no journal entry) for 05 August 2019
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 26.00g | Prot: 71.39g | Carbs: 32.09g.
Lunch: Lavaş, Ciğer Şiş. more...
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Losing 0.4 kg a Week
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ayselnder's Weight History
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