Weigh In record (no journal entry) for 05 August 2019
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46.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 25.65g | Prot: 28.81g | Carbs: 263.19g.
Breakfast: Огурец (с Кожурой), Красные Помидоры, Яблоко, Гематоген, Вареники с Картошкой, Белый Хлеб. more...
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Gaining 0.2 kg a Week
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