Weigh In record (no journal entry) for 05 August 2019
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69.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 42.67g | Prot: 116.00g | Carbs: 72.89g.
Breakfast: Zeytin, Beyaz Peynir, Pınar Aç Bitir Hindi Salam, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Has Tavuk Tavuk Tantuni. Dinner: Karışık Yeşil Salata, Beyaz Ekmek, Sardalya. more...
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Gaining 0.2 kg a Week
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hulya_asl's Weight History
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