Weigh In record (no journal entry) for 05 August 2019
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100.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 125.95g | Prot: 108.15g | Carbs: 95.00g.
Breakfast: Ghee, Egg (Whole), Ultimate Nutrition Iso Sensation 93. Lunch: Heritage Total Curd, Cooked Green String Beans (from Canned), Paneer, Sunflower Vegetable Oil (Hydrogenated, Linoleic), Capsicum. Dinner: Pineapple , Egg (Whole) , Ice Cream, Milk (Whole Milk) . more...
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Losing 1.6 kg a Week
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vaibhavomnia's Weight History
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