Weigh In record (no journal entry) for 05 August 2019
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109.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 20.07g | Prot: 17.18g | Carbs: 0.01g.
Breakfast: Minced Beef (80% Lean / 20% Fat). Snacks/Other: Pecan Nuts. more...
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Gaining 4.9 kg a Week
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Davobeach's Weight History
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