Weigh In record (no journal entry) for 04 August 2019
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 40.62g | Prot: 70.87g | Carbs: 140.38g.
Breakfast: Humita, Chirimoya, Mandarinas. Lunch: Carne de Res, Papa Cocida, Pechuga de Pollo Asado a la Parrilla o al Horno, Camote. Dinner: Cancha, Caldo de Pollo, Huevo, Caramelos Duros. more...
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Losing 0.4 kg a Week
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licet1990's Weight History
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