Weigh In record (no journal entry) for 04 August 2019
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 123.07g | Prot: 44.51g | Carbs: 258.57g.
Breakfast: Cream (Half & Half). Lunch: Caesar Salad with Romaine, Potato Salad with Egg, Cucumber (with Peel), Kraft Three Cheese Ranch Dressing, Carrots, Butter , No Name Dill Pickles with Garlic, Cheddar Cheese , Cold Cut, Hard Rolls (Includes Kaiser) . Snacks/Other: Zucchini Cake, Potato Chips, Brownie without Icing, Soft Fruit and Nut Squares , Cheesecake . more...
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Gaining 6.0 kg a Week
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jenibfit's Weight History
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