Weigh In record (no journal entry) for 16 January 2013
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55.4 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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1164 kcal
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Fat: 33.49g | Prot: 129.60g | Carbs: 227.28g.
Breakfast: Biscottes, Confitura Diet, Café con Leche Descremada. Lunch: Leche Desnatada Enriquecida con Calcio, Tiramisu, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pechuga de Pavo Sajonia. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Ensalada de Verduras Mixtas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Plátano, Yogur Bífidus Activo, Quesitos Light. more...
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1774 kcal
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Exercise:
Sitting - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes. more...
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Gaining 2.8 kg a Week
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Agnieszka Jedrzejczak's Weight History
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