Weigh In record (no journal entry) for 04 August 2019
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 44.28g | Prot: 39.15g | Carbs: 65.18g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Reibekäse, Rote Paprika, Ei, TiP Olive Oil, Gekochter Mangold, Milch 1,5%, Rote Zwiebeln, Haferflocken. Snacks/Other: Alnatura Schoko Reiswaffeln Zartbitter, Corny Milch Classic. more...
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steady weight
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eulalia52's Weight History
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