Weigh In record (no journal entry) for 04 August 2019
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53 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 21.58g | Prot: 28.39g | Carbs: 31.75g.
Breakfast: Ekmecik Kepekli Ekmek, Namet Hindi Füme, Omlet Yumurta veya Karışık Yumurta, Tahsildaroğlu Kahvaltılık Lor. more...
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Gaining 1.6 kg a Week
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damlabingol60's Weight History
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