Weigh In record (no journal entry) for 04 August 2019
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51.2 kg
Lost so far: 6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 79.29g | Prot: 72.17g | Carbs: 62.70g.
Breakfast: Красные Помидоры, Сыр Гауда, Батон, Русское Море Сёмга Горячего Копчения. Lunch: От Мартина Семечки с Морской Солью. Dinner: Огурец (с Кожурой), Котлета Говяжья. more...
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Losing 0.7 kg a Week
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azatsogoeva's Weight History
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