Weigh In record (no journal entry) for 04 August 2019
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40.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 23.95g | Prot: 15.76g | Carbs: 49.19g.
Breakfast: Даниссимо Йогурт с Хрустящими Шариками с Ягодным Вкусом. Lunch: Перец Фаршированный Мясом и Рисом, ПП шаурма. more...
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Losing 1.4 kg a Week
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