Weigh In record (no journal entry) for 04 August 2019
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74.7 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 32.97g | Prot: 118.56g | Carbs: 62.48g.
Breakfast: REWE Putenbrustfilet, Ananas, Milram Frühlingsquark Leicht, Wasa Ballaststoffe, DM Leinsamen Geschrotet , Alnatura Mandeldrink Ungesüßt, Gut & Günstig Speise Quark Magerstufe. Lunch: Wasa Ballaststoffe, Kühne Klassisches Sauerkraut, Bernard Matthews Hähnchenbrust Filets, Hartgekochtes Ei. more...
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Losing 1.4 kg a Week
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YviWanderlust's Weight History
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