Weigh In record (no journal entry) for 04 August 2019
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66 kg
Lost so far: 32 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 5.29g | Prot: 6.26g | Carbs: 6.44g.
Breakfast: Permen Keras, Telur Rebus. more...
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Losing 7 kg a Week
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