Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ViktoriyaVal7
Journal
03 Aug 19
ViktoriyaVal7's Journal, 03 Aug 19
ViktoriyaVal7's Profile
|
< Previous Entry
|
Next Entry >
Купила весы. После обеда.
55.2 kg
Lost so far:
4.3 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2019:
1279 kcal
Fat: 49.87g | Prot: 78.63g | Carbs: 133.89g.
Breakfast:
Сырники с шоколадом.
Lunch:
Макдоналдс Наггетс Бокс, Coca-Cola Кока-Кола Зеро.
Dinner:
Смузи-боул с персиком и грушей.
more...
1492 kcal
Exercise:
Running - 10/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ViktoriyaVal7's Weight History
View Complete History