Weigh In record (no journal entry) for 08 August 2010
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72.1 kg
Lost so far: 3.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 8.00g | Prot: 14.00g | Carbs: 83.30g.
Breakfast: Blueberry Waffles (Great Value), Pancake & Waffle Syrup. Lunch: Select 100% Whole Wheat Sandwich Thins. Snacks/Other: Pepsi. more...
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Losing 3.2 kg a Week
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Dezzy0827's Weight History
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