Ōzge13's Journal, 03 Aug 19

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Weigh In record (no journal entry) for 03 August 2019

90.7 kg Lost so far: 16.7 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:

390 kcal

Fat: 14.53g | Prot: 7.70g | Carbs: 62.17g. Breakfast: Cezerye. Lunch: Makarna veya Makarna Salatası, Salatalık (Soyulmuş), Domatesler. Snacks/Other: Indomie Köri Çeşnili Hazır Noodle . more...

2962 kcal

Exercise: Walking (moderate) - 5/kph - 32 minutes, Cleaning - 3 hours and 5 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 53 minutes. more...

Gaining 0.7 kg a Week

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Ōzge13's Journal, 03 Aug 19

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Ōzge13's Weight History