Weigh In record (no journal entry) for 03 August 2019
|
67.7 kg
Lost so far: 8.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 23.68g | Prot: 43.87g | Carbs: 88.41g.
Breakfast: Огурец (с Кожурой), Сыр Эдам, Овсяноблин. Lunch: Кофе с Молоком и Сахаром, Дайкон, Болгарский Перец, Помидоры. Dinner: Печеночные Оладьи, Яблоко Зеленое. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vektraaa's Weight History
|