Weigh In record (no journal entry) for 02 August 2019
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 40 minutes. more...
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Gaining 1.3 kg a Week
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Galina3187's Weight History
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