Weigh In record (no journal entry) for 02 August 2019
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 29.20g | Prot: 81.80g | Carbs: 230.49g.
Breakfast: muffins de plátano, Huevo, Té (Infusión). Lunch: Porotos Verdes, Habas, La Crianza Hamburguesa de Soya, Colun Flan Sabor Vainilla, Limón, Cilantro, Arvejas, Cebollas. Dinner: Mandarinas, muffins de plátano, Té (Infusión), Soprole Protein +. Snacks/Other: muffins de plátano. more...
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1523 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Spinning - 52 minutes, Walking (slow) - 3/kph - 2 hours and 10 minutes, Gym - 1 hour, Apple Health - 19 hours and 46 minutes. more...
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Losing 1.1 kg a Week
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mari.rojasri's Weight History
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