Weigh In record (no journal entry) for 02 August 2019
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101.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 102.71g | Prot: 197.13g | Carbs: 144.79g.
Breakfast: Boiled Egg, Milk (Whole Milk), Toasted White Bread, Ultimate Nutrition Iso Sensation 93. Lunch: Boiled Egg, Gourd White-Flowered (Calabash) , Arhar Dal, White Rice (Long-Grain, Cooked) . Dinner: Tandoori Chicken. Snacks/Other: Tea with Milk and Sugar. more...
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4101 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Weight Training (Bodybuilding) - 1 hour and 8 minutes, Resting - 3 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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vaibhavomnia's Weight History
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