Weigh In record (no journal entry) for 02 August 2019
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77.5 kg
Lost so far: 6.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 45.01g | Prot: 64.29g | Carbs: 27.04g.
Breakfast: 이즈니 무염 버터, 익힌 일반양파, 닭가슴살, 달걀, Heinz No Sugar Added Tomato Ketchup, 양상추. Dinner: 순살치킨, 두부부침. Snacks/Other: 롯데 아이시스. more...
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Losing 0.8 kg a Week
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신룡이되고싶은망나뇽's Weight History
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