Weigh In record (no journal entry) for 02 August 2019
|
80 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2629 kcal
|
Fat: 128.20g | Prot: 88.24g | Carbs: 295.41g.
Breakfast: Milfina Butter , Gouda oder Edamer, Aldi Laugenbrezel, Latte Macchiato. Lunch: Thermomix Milchreis. Dinner: Rinderhackfleisch, Weizenbrötchen. Snacks/Other: Schokoladenstückchen, Eiskugel, Milbona Schlagsahne, Latte Macchiato. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|