Weigh In record (no journal entry) for 15 January 2013
|
66.7 kg
Lost so far: 37.2 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 January 2013:
|
3967 kcal
|
Fat: 276.64g | Prot: 194.18g | Carbs: 233.11g.
Breakfast: Trader Joe's sharp cheddar cheese, Trader Joe's unsweetened vanilla almond milk, butter, eggs, onions, Trader Joe's frozen chopped spinach. Lunch: apple, Trader Joe's whole raw almonds, Trader Joe's string cheese. Dinner: Trader Joe's string cheese, Trader Joe's whole raw almonds, apple. Snacks/Other: Trader Joe's raw sunflower seeds, chopped walnuts, apple, cottage cheese. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|