Weigh In record (no journal entry) for 02 August 2019
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39.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 74.08g | Prot: 64.15g | Carbs: 262.45g.
Breakfast: Önceden Şeker Katılmış Çay, Çikolatalı Kruvasan, Açma. Lunch: Coca-Cola Coca-Cola, Pirinç Pilavı, Dana Etinden Yapılan Köfte. Dinner: Karpuz, Eker Ayran, Sulu Köfte. Snacks/Other: Fındık, Çikolatalı Kruvasan, Kavun Karpuz, Sek Süt, Nescafe 3 Ü 1 Arada. more...
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Losing 2.8 kg a Week
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melikekarateke19's Weight History
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