Weigh In record (no journal entry) for 02 August 2019
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46.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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88 kcal
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Fat: 2.66g | Prot: 3.90g | Carbs: 12.33g.
Breakfast: Saus Tomat, Puding Pisang, Risoles. more...
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Losing 3.5 kg a Week
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