Weigh In record (no journal entry) for 02 August 2019
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89.4 kg
Lost so far: 2 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 38.07g | Prot: 21.12g | Carbs: 37.00g.
Breakfast: Telur Rebus, Tumis Kangkung, Perkedel Jagung, Tahu Goreng. more...
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Losing 2.1 kg a Week
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