Weigh In record (no journal entry) for 15 January 2013
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101.0 kg
Lost so far: 2.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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1136 kcal
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Fat: 38.20g | Prot: 35.22g | Carbs: 138.69g.
Breakfast: Special K Pastry Crisps - Strawberry, French Vanilla Cappuccino. Lunch: Culinary Collection Fajita-Style Chicken Spring Rolls. Dinner: Margarita, Sour Cream, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Salsa, Tortilla Chips (White Corn). more...
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Losing 0.0 kg a Week
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idaneeta's Weight History
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