Weigh In record (no journal entry) for 24 July 2019
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 33.81g | Prot: 18.60g | Carbs: 145.01g.
Breakfast: Kayısı, Salatalık (Soyulmuş), Ülker Altınbaşak Light. Lunch: Salatalık (Soyulmuş), Kırmızı Domates, Pişmiş Bamya. Dinner: Elma, Şeftali, Salatalık (Soyulmuş). Snacks/Other: Kurabiye, Cheetos Fıstıklı Mısır Cipsi. more...
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Losing 1.9 kg a Week
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buketdngl's Weight History
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