Weigh In record (no journal entry) for 01 August 2019
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72.5 kg
Lost so far: 6.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 52.80g | Prot: 83.83g | Carbs: 200.93g.
Breakfast: Watermelon, Cream (Half & Half), Raisin Bran, 1% Fat Milk, Raspberries. Lunch: Watermelon, Safeway Hamburger Buns, Cold Cut. Dinner: Breyers Pralines & Cream Ice Cream, Kraft Three Cheese Ranch Dressing , Celery , Cucumber (Peeled) , Carrots , Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Covered Almonds, Lindt Lindor. more...
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Gaining 1.3 kg a Week
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jenibfit's Weight History
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