Weigh In record (no journal entry) for 30 July 2019
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60.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 38.19g | Prot: 74.25g | Carbs: 158.00g.
Breakfast: Дыня, Веселый Молочник Сметана 15%, Белый Город Молоко 2,5%, Яйцо, Банан, Геркулес Овсяные Хлопья. Lunch: 5 Морей Горбуша Натуральная, Сливочное Масло, Del Castello Penne Rigate. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Gaining 0.2 kg a Week
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ksusha19691's Weight History
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