Weigh In record (no journal entry) for 01 August 2019
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103.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 26.88g | Prot: 28.93g | Carbs: 61.69g.
Breakfast: Конфета, Колбаса, Хлеб, Окрошка, Окрошка. Lunch: Окрошка. more...
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Gaining 0.5 kg a Week
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