Weigh In record (no journal entry) for 31 July 2019
|
64.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 39.03g | Prot: 47.49g | Carbs: 212.08g.
Breakfast: Colun Leche Descremada, Té (Infusión), Lider Torta Pastelera Manjar. Lunch: Colun Flan Sabor Vainilla, Sal, Palta Hass, Té (Infusión), Zanahoria, Cebollas, Champiñones, Orégano, Papa, Lider Choclo en Granos. Dinner: Watt's Mermelada Frambuesa , Bagley Galletas de Salvado, Huevo. Snacks/Other: Mandarinas, Calaf Suny. more...
|
|
1225 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Gym - 1 hour and 30 minutes, Apple Health - 22 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari.rojasri's Weight History
|