Weigh In record (no journal entry) for 31 July 2019
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83.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 12.74g | Prot: 7.39g | Carbs: 56.45g.
Breakfast: Макароны Отварные, Макдоналдс Пирожок с Вишней. more...
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steady weight
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