Weigh In record (no journal entry) for 31 July 2019
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58.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 41.30g | Prot: 42.30g | Carbs: 135.70g.
Breakfast: Националь Семена Кунжута, Сельдерей, Апельсины, Кезский Сырзавод Сыр Гауда Премиум 40%, Увелка Каша 4 Злака, Петрушка, Авокадо Авокадо. Second Breakfast: Сбарро Пицца Маргарита . Lunch: Макдоналдс Кока-Кола (0,25 L). more...
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2239 kcal
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Exercise:
Sitting - 2 hours, Скейтбординг - 2 hours, Stretching (yoga) - 20 minutes, Showering - 1 hour and 20 minutes, Desk Work - 1 hour, Resting - 5 hours and 55 minutes, Sleeping - 9 hours, Studying - 2 hours, Housework - 25 minutes. more...
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Losing 5.6 kg a Week
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lovelifeskatelife's Weight History
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