Weigh In record (no journal entry) for 31 July 2019
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86.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 38.34g | Prot: 65.01g | Carbs: 115.93g.
Lunch: Lidl Hähnchenbrust , Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Vegetarische Reispfanne. Snacks/Other: Gut & Günstig Frischkäse, Roggen Knäckebrot, Erdbeermarmelade. more...
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Gaining 2.1 kg a Week
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eulalia52's Weight History
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