Weigh In record (no journal entry) for 31 July 2019
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90.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 43.83g | Prot: 74.89g | Carbs: 153.80g.
Breakfast: 구운계란, 우유, 마이프로틴 임팩트 웨이 프로틴 (25g), 구운 감자, 군고구마. Lunch: 멸치국수. more...
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Gaining 0.7 kg a Week
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leekwangmin's Weight History
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