Weigh In record (no journal entry) for 31 July 2019
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68.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 4.02g | Prot: 7.06g | Carbs: 29.39g.
Breakfast: Жимолость, Nordic Овсяные Хлопья . more...
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Losing 0.0 kg a Week
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alinkakam's Weight History
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