Weigh In record (no journal entry) for 30 July 2019
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97.1 kg
Lost so far: 3.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 5.03g | Prot: 15.11g | Carbs: 49.77g.
Breakfast: Tomaten, Gurke (mit Schale), Rote Paprika, Petersilie, Chicken Döner. more...
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Losing 0.1 kg a Week
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zelosim99's Weight History
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