Weigh In record (no journal entry) for 30 July 2019
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62 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 66.23g | Prot: 84.42g | Carbs: 168.48g.
Breakfast: Leão Fuze Chá Capim Cidreira. Lunch: Bife de Carne de Vaca, Alface, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pizza de Pepperoni (36 cm). Snacks/Other: Aviação Manteiga com Sal, Pão Francês, União Açúcar Refinado, Café com Açúcar. more...
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Losing 5.6 kg a Week
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hasselmann90's Weight History
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