Weigh In record (no journal entry) for 30 July 2019
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 223.63g | Prot: 37.00g | Carbs: 151.42g.
Breakfast: Pai Apel. Lunch: Gado Gado, Lontong. Dinner: Siomay, Solaria Kwetiau Goreng. more...
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Losing 5.1 kg a Week
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RubyAyu95's Weight History
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